Alkaline Water: Benefit Your Digestive System During the Monsoon
The monsoon, which is almost here, is the season that impairs digestion and results in numerous other health problems. More fatty and oily food consumption during the monsoon season may impair our digestive systems. Alkaline water will therefore strengthen your digestive system and help it function better. These are some amazing advantages of drinking alkaline water on rainy days, aiding in better digestion. Alkaline Water And Balancing pH Level In monsoons, increased intake of oily foods may impact the stomach’s pH level, which causes acidity—consuming alkaline water aids in balancing pH levels. Alkaline water contains alkalinity, which helps to neutralize stomach acid and combat indigestion effectively. Alkaline Water Provides Significant Hydration To improve digestion, staying hydrated is also essential. Better hydration prevents many diseases from occurring. Alkaline water has super-hydration properties; hence, intake of alkaline water in the monsoon is beneficia