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EFFECTS OF ALKALINE WATER ON FREE RADICALS

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  If you are following us for some time now, you must know that Alkaline water can neutralize the acid in your body, making you more Alkaline. And Alkaline water has antioxidant properties as it fights off free-radicals. Moreover, when you browse through the health-related content, you must have come across the words like Antioxidants, Free-radicals, Alkalinity frequently, but do you really know what are they and how they keep you healthy? In this post, we’ll see what they are, how they keep us healthy, and the relationship between them, and most importantly- the role of Alkaline water in all these. WHAT ARE FREE RADICALS? Our body undergoes an oxidation process, which is a necessary process for our body to function normally. On the other hand, oxidation stress can develop free radicals in our body, but what are free radicals?? Well, free radicals are highly reactive and unstable molecules, which are generated in our body naturally as a by-product of oxidation. They have a lifespan...

DETOX YOUR BODY NATURALLY WITH ALKALINE WATER THIS SUMMER

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  The summer season has just turned up, and the scorching heat has already left us all sweating and looking for ways to cool off. But, as it turns out, the summers are here to stay for a while longer, so if you are worried about how this heat can affect your health, then you are right place. The primary victim of the scorching heat is our stomach, and it is the root of many health problems, which can get serious real soon. In summers, we often treat ourselves with binge-eating junk food as it is our favourite holiday season, but it will likely accumulate toxins and take your tummy for a ride. Digestive problems, gastrointestinal problems, loose motions, and food poisoning are some of the symptoms of indulging in junk food, which is why it is very important to detoxify your body as often as possible. However, to flush out the toxins and to do full-body detoxification, you need to understand its basics. So, let dive right in and understand what this is all about. WHAT IS DETOXI...

What Happens When You Switch to Alkaline Water

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You may have heard Alkaline water praised as a miracle solution to your woes as it is circulating the internet like crazy, but have do you know the long-term & short-term effects of drinking Alkaline water? In this post, we’ll see what actually happens when you start drinking Alkaline Ionized Water. Water is the essence of our life, and drinking about 2 litres of water daily can keep our body hydrated and healthy. According to the  WHO Guidelines for Drinking Water , an adult should drink approximately 2 litres of water, but it can vary according to climate, activity level, and diet. These estimations not only include water but, also fluids from beverages, like teas and juice, and from food. A  study on older, healthy men  reported that even mild dehydration can reduce physical performance. It showed that just a 1 percent loss of body water reduced their muscle strength, power, and endurance. However, when the water is adulterated, whether you drink it or not does mak...

IS ALKALINE WATER SAFE FOR YOUR KIDS DEVELOPMENT?

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  Whether you’re a first-time parent or you have done it before, parents are always concerned about their baby’s health & safety. They will leave no stone unturned to ensure their good health and thus will take all the necessary steps. Many experts believe that Alkaline water is beneficial for kids, so it is topping the popularity charts. And as we all know that water is supports life; even the babies need it to sustain life. As parents, we are eager to provide them what’s best for them, but before you consider it safe for your kids, you are obliged to know about Alkaline water in detail. So without further ado, let’s check out the health benefits of Alkaline water for kids and the health hazards of drinking regular tap water. Let’s have a sneak peek at the same and get a better understanding of Alkaline water: ·          Hazards of Drinking Tap Water ·          Health Benefits of Alkaline...